63+ Buffalo Cauliflower Bites Recipe Ideas. Toss cauliflower with cornstarch and oil and season with salt and pepper. There are two main parts to make these buffalo cauliflower wings. Spread into an even layer and roast until golden, about 20 minutes. Stir so each floret is fully coated. Trim bottoms of florets as necessary.
This recipe for spicy buffalo cauliflower bites is a great vegetarian alternative to buffalo wings.
For a sweet/savory twist, add 2. Fold with rubber spatula until thoroughly coated. Serve these cauliflower wings with ranch dip for the ultimate party snack! Spread cauliflower florets on the baking sheet and drizzle with olive oil. The larger chunks allow the buffalo cauliflower bites to brown nicely while still maintaining some texture. Make sure the cauliflower florets are cut into similar sizes for even cooking. Fry half of cauliflower, adding 1 or 2 pieces to oil at a time, until golden and crisp, gently stirring as needed to prevent pieces from sticking together, about 3 minutes.using slotted spoon, transfer fried cauliflower to prepared platter. But buffalo wings aren't exactly healthy and while an argument can be made for the health benefits of chicken, it's usually dredged in a flour mixture for buffalo wings. Serve this easy appetizer with carrot sticks, celery and your favorite ranch or blue cheese dressing.
