22+ Birds Eye Chicken Fried Riced Cauliflower Inspiration. This cauliflower chicken fried rice takes about 20 minutes to make, and can be served as the main event at dinner. Cauliflower fried rice is healthy, low carb and and so tasty kids will think it is real rice. Their eyes were a saucer size when i told them it's cauliflower. Swap out your rice for birds eye riced cauliflower to help your family eat more veggies. Cauliflower chicken fried rice is a great alternative to grabbing take out!
Add 2 tsp sesame oil, then eggs.
Use ground chicken or finely chopped boneless chicken breast and saute first in. Chicken fried rice that uses cauliflower instead of rice for a lighter and healthier way to enjoy fried rice. Birds eye uses australian grown potatoes that are cut, specially prepared, then quickly frozen to ensure the finest quality and flavour is delivered every time. Stir often until eggs are softly set, 1 to 2 min. Keyword cauliflower fried rice, chicken fried rice, keto fried rice. Fried rice is such a perfect blank canvas! Look for prepared cauliflower rice (or cauliflower crumbles) with other prepared vegetables in some supermarkets. Cauliflower rice has a light and fluffy texture similar to couscous. If you're a rice lover, cauliflower rice might not be your first choice, but trust me…if it's flavored properly, it can be absolutely delicious!
