Stunning Cauliflower Alfredo Ideas. Cooked cauliflower becomes creamy and luscious when pureed with stock and garlic. But this alfredo sauce is something different. Break down the cauliflower into small florets, discarding most of the stems. Add the florets to a saucepan along with the stock. A bowl of creamy pasta is usually a favorite for many, but that usually means cream, butter, milk and cheese.
It's made from the highly skilled impersonator, cauliflower. This healthier cauliflower alfredo sauce is a delicious way to add extra servings of vegetable to many meals. It's lighter in calories than traditional alfredo sauce but not lacking in flavor!
Healthy cauliflower alfredo zoodles full of spring vegetables including asparagus & broccoli.
I've always hesitated though, worried it wouldn't be as satisfying as the rich and creamy dairy based pastas. Add the fettuccine to the boiling water and cook according to the package instructions (usually about 10 minutes). This post may contain affiliate links. Cauliflower fettuccine alfredo is a healthy pasta recipe for a pressure cooker. Be the first to review this recipe. 3 cup (750 ml) cauliflower florets. Today i have a tasty cajun style blackened shrimp cauliflower alfredo linguini dish for you! With layers of cauliflower alfredo sauce, pasta sauce, spinach, artichokes, veggies, and a parmesan topping, this one is a keeper. Cook the cauliflower in a large saucepan of boiling, salted water for 15 minutes or until very tender.